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Coconut Ginger Pumpkin Soup

Savor the warmth of autumn with this Coconut and Ginger Pumpkin Soup · a velvety blend of sweet pumpkin, aromatic ginger, and rich coconut milk. Each spoonful is a journey through comforting flavors, promising a cozy culinary escape. Prepare to indulge in a bowl of pure comfort and delight.

Total Time
45 min
Simple & Professional Tasty Recipes

Ingredients for 4 – 6 Servings

  • 1 kg pumpkin, peeled, seeded, and cubed
    1 onion, chopped
    2 cloves garlic, minced
    1 thumb-sized piece of ginger, grated
    400ml coconut milk
    1 liter vegetable or chicken broth
    2 tablespoons olive oil
    Salt and black pepper, to taste
    Fresh coriander leaves, for garnish
    Toasted pumpkin seeds, for garnish (optional)

Total Time

  • Preparation Time
    15 min
  • Cooking Time
    30 min

Goes Great with

    1. Sauté Aromatics:
      • In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent. Add minced garlic and grated ginger, cooking for another minute until fragrant.
    2. Cook Pumpkin:
      • Add cubed pumpkin to the pot. Stir well to coat the pumpkin with the aromatics. Cook for a few minutes, allowing the pumpkin to slightly caramelize.
    3. Add Coconut Milk and Broth:
      • Pour in coconut milk and vegetable or chicken broth. Stir the mixture and bring it to a gentle boil. Reduce the heat, cover the pot, and let it simmer for about 20-25 minutes or until the pumpkin is tender and cooked through.
    4. Blend the Soup:
      • Use an immersion blender to blend the soup until smooth and creamy. Alternatively, carefully transfer the soup to a blender and blend in batches until smooth.
    5. Season the Soup:
      • Season the soup with salt and black pepper, adjusting the seasoning according to your taste preferences. Stir well to incorporate the seasonings.
    6. Serve:
      • Ladle the Coconut and Ginger Pumpkin Soup into bowls. Garnish with fresh coriander leaves and toasted pumpkin seeds, if desired.
    Pro Tips
    • Fresh Ginger: Use fresh ginger for a more vibrant flavor. Grate it finely to evenly distribute its warmth throughout the soup.
    • Texture Enhancement: Reserve a handful of cooked pumpkin cubes before blending. Add them back to the soup for a delightful texture contrast.
    • Garnish Creativity: Experiment with additional garnishes like a drizzle of coconut cream, a pinch of ground cinnamon, or a squeeze of lime juice for a personalized touch.
    • Make It Ahead: This soup tastes even better the next day, allowing the flavors to meld. Prepare it in advance for a convenient and flavorful meal.


Calories per Serving:
Approximately 250 calories (may vary based on specific ingredients used). Embrace the wholesome goodness without compromising on taste.

Goes Great with