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Spicy Beef Vegetable Stew

Embrace the fiery warmth of my Spicy Beef Vegetable Stew, where succulent beef mingles with vibrant veggies and aromatic spices. This soul-soothing concoction promises a delightful kick, inviting you on a flavourful journey that awakens the senses.

Total Time
2 hours
Difficulty
Medium
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Simple & Professional Tasty Recipes

Ingredients for 4 – 6 Servings

  • 500g beef stew meat, cut into bite-sized pieces
    2 tablespoons vegetable oil
    1 onion, chopped
    2 cloves garlic, minced
    2 carrots, peeled and sliced
    2 potatoes, peeled and diced
    1 red bell pepper, sliced
    1 green bell pepper, sliced
    400g canned diced tomatoes
    1 liter beef broth
    2 tablespoons tomato paste
    1 teaspoon chili powder
    1/2 teaspoon paprika
    1/2 teaspoon cumin
    Salt and pepper, to taste
    Fresh parsley, chopped, for garnish
    Fresh chili slices, for garnish (optional)

Total Time

  • Preparation Time
    20 min
  • Cooking Time
    1 hour 30 min

Goes Great with

Method
    1. Brown the Beef:
      • In a large pot, heat vegetable oil over medium-high heat. Add the beef stew meat and brown on all sides. Remove the beef from the pot and set it aside.
    2. Sauté Aromatics:
      • In the same pot, add chopped onion and minced garlic. Sauté until the onion becomes translucent and fragrant.
    3. Add Vegetables:
      • Add sliced carrots, diced potatoes, red bell pepper, and green bell pepper to the pot. Stir and cook for a few minutes until the vegetables start to soften.
    4. Create the Stew Base:
      • Add canned diced tomatoes, beef broth, and tomato paste to the pot. Stir well to combine.
    5. Season the Stew:
      • Add chili powder, paprika, cumin, salt, and pepper. Adjust the spices according to your desired level of spiciness. Stir to evenly distribute the spices.
    6. Simmer the Stew:
      • Bring the stew to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 1 to 1.5 hours, or until the beef is tender and the flavors have melded together.
    7. Serve:
      • Ladle the spicy beef vegetable stew into bowls. Garnish with fresh chopped parsley and, if you prefer extra heat, some fresh chili slices.
    Pro Tips
    • Beef Selection: Choose cuts like chuck or brisket for tenderness when slow-cooking; they absorb flavors beautifully.
    • Spice Control: Adjust chili powder and fresh chili slices according to your spice tolerance for the perfect balance of heat.
    • Flavor Infusion: For deeper flavor, marinate the beef in spices and a touch of soy sauce for an hour before cooking.
    • Stew Thickness: If you prefer a thicker stew, mix a tablespoon of cornstarch with water and stir it in during the last 10 minutes of cooking.

Notes

Calories per Serving:
Approximately 350 calories (may vary based on specific ingredients used).

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