Strawberry Banana Pineapple Smoothie
Dream a tropical delight with my Pineapple, Strawberry, and Banana Smoothie. This refreshing blend combines the sweetness of ripe pineapple, the juiciness of strawberries, and the creaminess of banana into a wholesome and invigorating drink. It’s a sip of sunshine that’ll transport your taste buds to paradise.
Ingredients for 2 Servings
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200g ripe pineapple chunks (fresh or frozen)
150g fresh strawberries, hulled
1 large ripe banana
250ml yogurt (Greek yogurt or dairy-free)
125ml milk (dairy or dairy-free)
1-2 tablespoons honey or maple syrup
Ice cubes (optional, for extra chill)
Fresh mint leaves for garnish (optional)
Total Time
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Preparation Time5 min
Goes Great with
Method
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1. Prepare the Fruits:
If using fresh pineapple, peel and chop it into chunks.
Hull the strawberries and ensure they are ripe and fresh.
Peel the banana and slice it into chunks.2. Blend the Smoothie:
Place the pineapple chunks, strawberries, banana slices, yogurt, milk, and honey or maple syrup into a blender.
If you want an extra-chilled smoothie, add some ice cubes to the blender.3. Blend Until Smooth:
Blend all the ingredients until the mixture is smooth and creamy. If the consistency is too thick, you can add more milk to reach your desired thickness.4. Taste and Adjust:
Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if needed.5. Serve and Garnish:
Pour the smoothie into glasses.
Optionally, garnish with fresh mint leaves for a burst of color and freshness.Pro Tip- Customize your smoothie by adding a scoop of protein powder, chia seeds, or flax seeds for an extra nutritional boost.
- For a thicker consistency, you can use frozen banana slices or add more yogurt.
- Adjust the sweetness to your preference by adding honey or maple syrup gradually
and tasting as you go.
Notes
Transport your taste buds to a tropical paradise with our Metric Pineapple, Strawberry, and Banana Smoothie. It’s a refreshing and wholesome blend that’s as delicious as it is nutritious. Enjoy the taste of the tropics in every sip.