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Strawberry Banana Pineapple Smoothie

Dream a tropical delight with my Pineapple, Strawberry, and Banana Smoothie. This refreshing blend combines the sweetness of ripe pineapple, the juiciness of strawberries, and the creaminess of banana into a wholesome and invigorating drink. It’s a sip of sunshine that’ll transport your taste buds to paradise.

Total Time
10 min
Simple & Professional Tasty Recipes

Ingredients for 2 Servings

  • 200g ripe pineapple chunks (fresh or frozen)
    150g fresh strawberries, hulled
    1 large ripe banana
    250ml yogurt (Greek yogurt or dairy-free)
    125ml milk (dairy or dairy-free)
    1-2 tablespoons honey or maple syrup
    Ice cubes (optional, for extra chill)
    Fresh mint leaves for garnish (optional)

Total Time

  • Preparation Time
    5 min

Goes Great with

  1. 1. Prepare the Fruits:
    If using fresh pineapple, peel and chop it into chunks.
    Hull the strawberries and ensure they are ripe and fresh.
    Peel the banana and slice it into chunks.

    2. Blend the Smoothie:
    Place the pineapple chunks, strawberries, banana slices, yogurt, milk, and honey or maple syrup into a blender.
    If you want an extra-chilled smoothie, add some ice cubes to the blender.

    3. Blend Until Smooth:
    Blend all the ingredients until the mixture is smooth and creamy. If the consistency is too thick, you can add more milk to reach your desired thickness.

    4. Taste and Adjust:
    Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if needed.

    5. Serve and Garnish:
    Pour the smoothie into glasses.
    Optionally, garnish with fresh mint leaves for a burst of color and freshness.

    Pro Tip
    • Customize your smoothie by adding a scoop of protein powder, chia seeds, or flax seeds for an extra nutritional boost.
    • For a thicker consistency, you can use frozen banana slices or add more yogurt.
    • Adjust the sweetness to your preference by adding honey or maple syrup gradually
      and tasting as you go.


Transport your taste buds to a tropical paradise with our Metric Pineapple, Strawberry, and Banana Smoothie. It’s a refreshing and wholesome blend that’s as delicious as it is nutritious. Enjoy the taste of the tropics in every sip.

Goes Great with