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Strawberry Banana Smoothie Bowl

Discover the world of vibrant flavors and wholesome indulgence with this Strawberry Banana Smoothie Bowl recipe. Indulge your senses with the creamy blend of frozen strawberries, ripe bananas, and Greek yogurt, topped with a colorful array of fresh fruits, crunchy granola, and chia seeds.

Total Time
10 min
Difficulty
Easy
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Simple & Professional Tasty Recipes

Ingredients for 2 Servings

  • 200g fresh or frozen strawberries
    2 ripe bananas, peeled and sliced (about 200g)
    150ml Greek yogurt
    60ml milk of your choice
    15g honey or maple syrup, for sweetness (optional)
    Toppings:
    Fresh strawberry slices
    Banana slices
    Granola
    Chia seeds
    Coconut flakes
    Fresh mint leaves

Total Time

  • Preparation Time
    5 min

Goes Great with

Method
    1. Prepare the Ingredients:
      • Wash and hull the fresh strawberries. Peel and slice the ripe bananas. Measure the Greek yogurt, milk, and honey.
    2. Blend the Smoothie Base:
      • In a blender, combine the frozen strawberries, banana slices, Greek yogurt, milk, and honey (if using). Blend until the mixture is thick and creamy. Add a bit more milk if necessary to reach your desired consistency.
    3. Pour into a Bowl:
      • Pour the smoothie into a bowl, spreading it out evenly.
    4. Add Toppings:
      • Arrange fresh strawberry slices, banana slices, granola, chia seeds, and coconut flakes on top of the smoothie base.
    5. Garnish and Serve:
      • Garnish your smoothie bowl with a few fresh mint leaves for a burst of color and added freshness.
    6. Enjoy:
      • Delight in your vibrant and nutritious Strawberry Banana Smoothie Bowl! Use a spoon to scoop up a bit of everything in each bite.
    Pro Tips
    • Texture Balance: Balance the creaminess of the smoothie with the crunch of granola and chia seeds for a satisfying texture contrast.
    • Frozen Fruits: Using frozen strawberries and bananas creates a thicker, ice cream-like texture. If you prefer a thinner consistency, you can use fresh fruits and add more milk.
    • Customize Toppings: Get creative with your toppings! Add nuts, seeds, or other fresh fruits based on your preference.
    • Freeze Your Fruits: For a thicker consistency, freeze your strawberries and bananas ahead of time.
    • Layering Technique: Start with the smoothie base, then add toppings in layers to create an aesthetically pleasing presentation.
    • Balance Flavors: Play with the sweetness by adjusting the honey or maple syrup and balance textures with a variety of crunchy and soft toppings.
    • Creative Garnishes: Elevate the visual appeal by garnishing with edible flowers or a drizzle of honey in an artistic pattern.

Notes

Nutritional Information (Approximate): (Values may vary based on specific brands of ingredients used)

  • Calories: ~300 kcal per serving

Indulge in this enticing Strawberry Banana Smoothie Bowl, where every spoonful is a celebration of fresh, nutritious ingredients and delightful flavors! Perfect for a refreshing breakfast or a guilt-free dessert.

Goes Great with