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The Tale of Olive Oil

Published on
23 November 2023
Chef Silvano
Chef Silvano

Embark on a journey through sun-soaked orchards where the essence of the tale of olive oil transforms into liquid gold. From the skilled hands of harvest to the artistry of pressing, witness the alchemy that turns olives into the culinary masterpiece we know as olive oil. This is a tale of cultivation, craftsmanship, and the elixir that graces our tables — an odyssey from orchard to bottle, where every drop tells a story of flavor and tradition. Are you ready to savor the nuances of nature’s bounty? Join us on the epic journey of olive oil.

In the culinary realm, the tale of olive oil unfolds with a crucial distinction: the delicate dance between cold pressed and warm pressed oils. Picture a kitchen where the sizzle of a pan meets the subtleties of flavor, a dance floor for oils, each with its own role.

In this gastronomic narrative, cold pressed extra virgin olive oil takes center stage, celebrated for its pure and unadulterated essence. Unlike warm pressed oil, cold pressed claims the badge of honor, reserving its use exclusively for cold dishes. This culinary virtuoso shines in dressings, drizzles, and dips.

The cautionary note echoes:

Never subject cold pressed oil to the heat of the stove. Its molecular structure, akin to a delicate sonnet, can unravel when exposed to high temperatures. The consequence? A symphony of chemical reactions that alter its composition, sabotaging both taste and nutritional integrity.

Enter warm pressed olive oil, tailored for the heat of the kitchen. Labeled explicitly for cooking, it withstands the flames with poise, ensuring the flavours of your creations reach their crescendo without compromising nutritional value.

Enter warm pressed olive oil, tailored for the heat of the kitchen. Labeled explicitly for cooking, it withstands the flames with poise, ensuring the flavors of your creations reach their crescendo without compromising nutritional value.

In this culinary odyssey, the moral is clear: choose your oils wisely, respect their designated roles, and let the harmony of flavors reign supreme. The kitchen, a stage for oils to perform their unique roles, reminds us that precision in selection ensures a culinary masterpiece every time.

Cold pressed and warm pressed oils undergo distinct manufacturing processes, each tailored to preserve the unique qualities of the oil.

Cold Pressed Oils:

The making of cold pressed oils is a meticulous dance of patience and precision. Seeds or nuts are first cleaned and then mechanically pressed at temperatures below 50°C. This low-temperature process prevents the oil from losing its natural flavour, aroma, and nutritional value. The extracted oil retains its purity, often showcasing a rich colour and robust taste. Cold pressing ensures minimal heat exposure, making these oils ideal for drizzling over salads, dips, or other cold dishes.

In this culinary odyssey, the moral is clear: choose your oils wisely, respect their designated roles, and let the harmony of flavors reign supreme. The kitchen, a stage for oils to perform their unique roles, reminds us that precision in selection ensures a culinary masterpiece every time.

Warm Pressed Oils:

Contrastingly, warm pressed oils embark on a journey that involves slightly higher temperatures. Seeds or nuts are cleaned and then subjected to pressing at temperatures ranging from 50°C to 85°C. This warmer environment expedites the oil extraction process, yielding a product suitable for cooking applications. While warm pressed oils may lack some of the nuanced flavours of their cold pressed counterparts, they boast a higher smoke point, making them resilient under the heat of cooking.

In essence, the distinction lies not only in the temperature but also in the intended use. Cold pressed oils, with their artisanal charm, find a place in raw culinary creations, while warm pressed oils, crafted for the kitchen’s heat, deliver robust performance in cooking. Both methods ensure the oils serve their purpose, enriching dishes in their unique ways.

The journey from olive harvest to the final bottle is a captivating saga, where nature’s bounty transforms into liquid gold.

The tale begins in sun-kissed groves, where skilled hands pluck olives from the branches. This meticulous harvest, often conducted by hand to avoid bruising the fruit, marks the inception of the olive oil's odyssey.

1. Harvesting: The tale begins in sun-kissed groves, where skilled hands pluck olives from the branches. This meticulous harvest, often conducted by hand to avoid bruising the fruit, marks the inception of the olive oil’s odyssey.

Once gathered, the olives undergo a meticulous cleaning process, ensuring that only the finest specimens proceed. Sorting follows, separating the olives by variety to maintain the distinct characteristics of the oil.

2. Cleaning and Sorting: Once gathered, the olives undergo a meticulous cleaning process, ensuring that only the finest specimens proceed. Sorting follows, separating the olives by variety to maintain the distinct characteristics of the oil.

The cleaned olives make their way to the grinding mill, where stones or stainless steel blades crush them into a paste. This traditional or modern milling process is crucial, as it influences the oil's flavor and quality.

3. Grinding: The cleaned olives make their way to the grinding mill, where stones or stainless steel blades crush them into a paste. This traditional or modern milling process is crucial, as it influences the oil’s flavor and quality.

For cold pressed oils, the paste is pressed at temperatures below 50°C, preserving the delicate nuances. Warm pressed oils, on the other hand, endure slightly higher temperatures (50°C to 85°C) during pressing, suited for cooking applications.

4. Pressing – Cold or Warm: For cold pressed oils, the paste is pressed at temperatures below 50°C, preserving the delicate nuances. Warm pressed oils, on the other hand, endure slightly higher temperatures (50°C to 85°C) during pressing, suited for cooking applications.

The pressed paste undergoes a separation process, extracting the oil from water and solids. This typically involves centrifugation or pressing the paste in layers to extract the precious liquid.

5. Extraction: The pressed paste undergoes a separation process, extracting the oil from water and solids. This typically involves centrifugation or pressing the paste in layers to extract the precious liquid.

To refine the oil further, it undergoes filtration, removing any remaining impurities or sediment. This step contributes to the oil's clarity and shelf stability.

6. Filtration: To refine the oil further, it undergoes filtration and removing any remaining impurities or sediment. This step contributes to the oil’s clarity and shelf stability.

Finally, the liquid gold is ready to be bottled. Carefully selected bottles, often dark in color to protect the oil from light, house the product. The bottling process ensures the oil's freshness is sealed, ready to grace kitchens with its distinctive flavors.

7. Bottling: Finally, the liquid gold is ready to be bottled. Carefully selected bottles, often dark in color to protect the oil from light, house the product. The bottling process ensures the oil’s freshness is sealed, ready to grace kitchens with its distinctive flavours.

From the orchards to your table, this journey encapsulates the craftsmanship and dedication required to transform olives into the exquisite elixir that is olive oil. Each step, a testament to the artistry and science behind this culinary treasure.