Apple Banana Breakfast Bowl
Start your day right with a wholesome Apple Banana Breakfast Bowl · for a delightful and nutritious morning meal.
Total Time
40 min
Difficulty
Medium
Simple & Professional Tasty Recipes
Ingredients for 4 Servings
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1 ripe banana
1 apple, cored and diced
50g rolled oats
240ml milk (use your choice, such as dairy, almond, or soy)
2.5ml (1/2 teaspoon) ground cinnamon
15ml (1 tablespoon) honey or maple syrup (optional, for sweetness)
Toppings (customize to your preference):
Sliced almonds
Chopped walnuts
Fresh berries (e.g., strawberries, blueberries)
Chia seeds
Greek yogurt or dairy-free yogurt
Dried fruits (e.g., raisins, cranberries)
Nut butter (e.g., almond butter, peanut butter)
Total Time
-
Preparation Time10 min
-
Cooking Time30 min
Goes Great with
Method
-
- Prepare the Base:
- In a bowl, mash the ripe banana until smooth.
- Cook the Oats:
- In a saucepan, combine the rolled oats, milk, and ground cinnamon.
- Heat over medium-low heat, stirring occasionally, until the oats have absorbed the liquid and become creamy. This typically takes about 5-7 minutes. Adjust the milk quantity to achieve your desired consistency.
- Mix It Up:
- Add the cooked oats to the mashed banana. Mix them together until well combined.
- Sweeten (Optional):
- If you prefer added sweetness, drizzle honey or maple syrup into the mixture and stir.
- Add the Diced Apple:
- Gently fold in the diced apple. This adds a fresh, crunchy element to your breakfast bowl.
- Assemble and Top:
- Transfer the mixture to a serving bowl.
- Add your favorite toppings such as sliced almonds, chopped walnuts, fresh berries, chia seeds, yogurt, dried fruits, or nut butter.
- Serve and Enjoy:
- Your Apple Banana Breakfast Bowl is ready to be enjoyed! It’s a nutritious and satisfying way to start your day.
- Use a kitchen scale to measure ingredients accurately in metric units.
- Customize your toppings with metric measurements to suit your taste.
- Adjust honey or maple syrup to your desired sweetness level.
Pro Tips - Prepare the Base:
Notes
Calories:
Calories per serving: Approximately 280 calories. Keep in mind that nutritional values may vary based on specific ingredient brands and portion sizes. Enjoy a nutritious start to your day!
Goes Great with