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Apple Banana Breakfast Bowl

Start your day right with a wholesome Apple Banana Breakfast Bowl · for a delightful and nutritious morning meal.

Total Time
40 min
Difficulty
Medium
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Simple & Professional Tasty Recipes

Ingredients for 4 Servings

  • 1 ripe banana
    1 apple, cored and diced
    50g rolled oats
    240ml milk (use your choice, such as dairy, almond, or soy)
    2.5ml (1/2 teaspoon) ground cinnamon
    15ml (1 tablespoon) honey or maple syrup (optional, for sweetness)

    Toppings (customize to your preference):
    Sliced almonds
    Chopped walnuts
    Fresh berries (e.g., strawberries, blueberries)
    Chia seeds
    Greek yogurt or dairy-free yogurt
    Dried fruits (e.g., raisins, cranberries)
    Nut butter (e.g., almond butter, peanut butter)

Total Time

  • Preparation Time
    10 min
  • Cooking Time
    30 min

Goes Great with

Method
    1. Prepare the Base:
      • In a bowl, mash the ripe banana until smooth.
    2. Cook the Oats:
      • In a saucepan, combine the rolled oats, milk, and ground cinnamon.
      • Heat over medium-low heat, stirring occasionally, until the oats have absorbed the liquid and become creamy. This typically takes about 5-7 minutes. Adjust the milk quantity to achieve your desired consistency.
    3. Mix It Up:
      • Add the cooked oats to the mashed banana. Mix them together until well combined.
    4. Sweeten (Optional):
      • If you prefer added sweetness, drizzle honey or maple syrup into the mixture and stir.
    5. Add the Diced Apple:
      • Gently fold in the diced apple. This adds a fresh, crunchy element to your breakfast bowl.
    6. Assemble and Top:
      • Transfer the mixture to a serving bowl.
      • Add your favorite toppings such as sliced almonds, chopped walnuts, fresh berries, chia seeds, yogurt, dried fruits, or nut butter.
    7. Serve and Enjoy:
      • Your Apple Banana Breakfast Bowl is ready to be enjoyed! It’s a nutritious and satisfying way to start your day.
    8. Pro Tips
      • Use a kitchen scale to measure ingredients accurately in metric units.
      • Customize your toppings with metric measurements to suit your taste.
      • Adjust honey or maple syrup to your desired sweetness level.

Notes

Calories:
Calories per serving: Approximately 280 calories. Keep in mind that nutritional values may vary based on specific ingredient brands and portion sizes. Enjoy a nutritious start to your day!

Goes Great with